Vivian Kwan - Top 30 Under 30

“Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity.”

-Vivian Kwan

Age: 26

Hometown: Edmonton, Alberta

Currently Residing In: Edmonton, Alberta

Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction

Tell us about yourself!

Growing up in a traditional Chinese family, I was never encouraged to speak about mental health. However, in my third year of university, I was diagnosed with depression and anxiety, and I lost friends to suicide. These experiences prompted me to become vocal about mental health issues, especially mental health in a cultural context. In 2015, I was inspired by my peers to run for student government and was elected as the Vice-President of Student Life with the University of Alberta Students’ Union. I was surprised to find out my willingness to share my vulnerability and put myself in the spotlight encouraged other females to challenge the status quo.

How does your work promote gender equality in Canada and around the world?

My first experience opening up about my personal struggles made me realize how powerful dialogue is to addressing mental health. As a result, I committed myself to opportunities where I am able to interact with underrepresented populations to talk about stigmatized topics like mental health. As a summer intern with UN Women, I created a summer magazine feature highlighting stories of female interns from different demographic backgrounds who struggle with mental health issues, providing inspiring tips for enduring difficult times. Furthermore, I also helped work on the HeforShe social media campaign by featuring young men’s views on gender equity in Canada. In January, I will be joining the Centre for Race and Culture board to work on initiatives specifically in reducing inequalities and building strong institutions.

What change would you like to see in the world by 2030?

My biggest dream is to be able to witness a change in history, such as being alive to see the very first female secretary general being appointed to the United Nations. A lot can happen between now and 2030, so I am hopeful that we will be able to make progress if we work together. I also hope to see an increased awareness for mental health in ethnic communities. It would be amazing to see mental health become a mandatory component of the school curriculum for young students.

More 2019 Top 30 Alumni

Ashley Anderson

"Become informed and be aware of how gender inequality manifests itself in your own circles and your own experiences." -Ashley Anderson Age: 23 Hometown: Olds, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto I was raised in a rural community in Central Alberta. Although I love my hometown, I also really love travelling and learning about other cultures. During my undergraduate degree, I spent two semesters abroad, studying in both Sweden and in Singapore. For my...

Bryce Thomsen

"I invite all youth in our community to identify opportunities to create change and to not be afraid to pitch their ideas to mentors for support." -Bryce Thomsen Age: 23 Hometown: Camrose, Alberta Currently Residing In: Edmonton, Alberta Affiliations: TEC Edmonton, Health City, University of Alberta Faculty of Medicine Growing up in a small town in rural Alberta, I always wondered what life was like on the global stage. I was fascinated with various cultures and their ways of life, but soon...

Karl Narvacan

"Be inclusive and accepting of other people’s ideas and habits, and you can be a changemaker for gender equality." -Karl Narvacan Age: 29 Hometown: Manila, Philippines Currently Residing In: Edmonton, Alberta Affiliations: Spinal Cord Injury Treatment Centre Society, Choosing Wisely Canada As first-generation immigrants from the Philippines, our family faced a common challenge—navigating the health care system. I vividly remember going to the ER one day when I had a severe toothache, only to...

Stephanie Southgate

"Never underestimate the effect that your actions have on other people. Follow your interests and skills, and use them to make a positive impact." -Stephanie Southgate Age: 28 Hometown: Ipswich, United Kingdom Currently Residing In: Calgary, Alberta Affiliations: CAWST (ACGC Member) I have always been driven to make a positive contribution to others and the world. However, during a university internship in rural India, my resolve to shift my career path towards education was solidified upon...

Janica Altea L. Echavez

"Encouraging young women and men in STEM is key to gaining more leaders and problem solvers that can address our current concerns in new, innovative ways." -Janica Altea L. Echavez Age: 23 Hometown: Cebu, Philippines Currently Residing In: Calgary, Alberta Affiliations: Next 36 Canada, Canadian Commission for UNESCO Youth Advisory Group, Science Expo Canada, Foundation of Student Science and Technology I was born and raised in the Philippines. While we owned a family exporting business, I was...

Gideon Mentie

"Stories can multiply the impact of a good initiative, so let’s learn how to be captivating storytellers!" -Gideon Mentie Age: 22 Hometown: Brooks, Alberta Currently Residing In: Calgary, Alberta Affiliations: SPECT, FullSoul Uganda, CAWST (ACGC Member), Canadian Foodgrains Bank I am a 22-year-old Ethiopian-Canadian civil engineering student, born and raised in the little prairie town of Brooks, Alberta. Growing up in Brooks, where over 100 different languages are spoken, I was always...

Adam Goodwin

"Incorporate changes to address gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity." -Adam Goodwin Age: 29 Hometown: Red Deer, Alberta Currently Residing In: Red Deer, Alberta Affiliations: Sport4one I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a...

Amber Rai

"To be a change-maker, you must identify an issue that needs to be addressed, think of ways to bring about the change, and evaluate your efforts to ensure you are making the impact that you hoped for." -Amber Rai Age: 20 Hometown: Edmonton, Alberta Currently Residing In: Sherwood Park, Alberta Affiliations: Learning Beyond Borders, HEAL International Ever since I joined the Learning Beyond Borders club over five years ago, I have been working on programs to help students in rural Uganda....

Hamila Al-Turk

"Gender equality is not just a women’s issue, but a human rights issue, and we all need to be part of the conversation." Age: 21 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: City of Edmonton Youth Council, Social Equity Subcommittee, Diabetes Canada Club One of the wisest teachers to have taught me once said, “Compassion is the basis of all morality, so live your life as if you were a mirror that reflects the good back to people.” Being a student under her...

Sonia Lal

"Reflect on the stereotypes and prejudiced views you may apply to others. Recognize if you’re discriminatory, and rectify your behaviour. Change starts with you." -Sonia Lal Age: 18 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: John Humphrey Center for Peace and Human Rights (ACGC Member) Students Invested in Health Association, Live Different, Big Brothers Big Sisters From a cheerleader with a bow in her hair to a Taekwondo competitor gearing up to spar on...