“Reflect on the stereotypes and prejudiced views you may apply to others. Recognize if you’re discriminatory, and rectify your behaviour. Change starts with you.”

-Sonia Lal

Age: 18

Hometown: Edmonton, Alberta

Currently Residing In: Edmonton, Alberta

Affiliations: John Humphrey Center for Peace and Human Rights (ACGC Member) Students Invested in Health Association, Live Different, Big Brothers Big Sisters

What influenced you to become a change-maker?

From a cheerleader with a bow in her hair to a Taekwondo competitor gearing up to spar on the mat, I’ve earned my fair share of scoffs and eyebrow raises. Society conditions us to believe that there are only two types of women: tomboys and girly-girls. Strict gender roles perpetuated from a young age insinuate that women can’t be multifaceted and must be fit into neat separate boxes. However, boxes are for toys, not people. No activity should be restricted by gender, and no one should feel intimidated or ashamed for passionately pursuing any “contrasting” activities. As an athlete and community leader, I work to break the negative notion that engaging in certain activities automatically files one into a certain stereotype. Be it on the field, in the classroom, or out on the streets, anyone should be able to pursue their passion without barrier or fear of societal rebuke.

How does your work promote gender equality in Canada and around the world?

When choosing which bathroom to go to, I simply look up at the sign with the skirt and proceed to walk in without a worry. However, this lack of thought is a privilege I’d never acknowledged until I talked with Tess Adams, a student from the LGBTQ+ club at my school. Gender-neutral bathrooms are scarcely available, and the importance of having accessible and inclusive bathrooms for students of all gender identities is often overlooked. As an ally, and through my position as editor in chief for the school Newspaper, I worked with Tess to mould an article shedding light on the situation. In doing so, we raised awareness about the lack of facilities to the administration and successfully implemented a gender-neutral bathroom at our school.

What inspires you to make a difference in the world?

Through the Students Invested in Health Association (SIHA) Local Outreach team, I’ve been working to simultaneously address gender inequality and SDG 3: Good Health and Well Being. Currently, I am helping coordinate the installation of menstrual product dispensers around campus in women’s bathrooms. Menstrual cycles aren’t voluntary and can come unexpectedly. No one individual should have to use wads of toilet paper as a substitute for pads or suffer embarrassment from the dreaded red stain. Providing the proper resources for those who menstruate is pivotal in creating the sparks that ignite change and extinguishing the stigma around reproductive health that exists today. Sanitary products are not a luxury or a privilege; they’re a human right.

More 2019 Top 30 Alumni

Janine Heber

"Continually question and re-evaluate how spaces can be made more accessible, and take action to reduce barriers for marginalized folks." -Janine Heber Age: 19 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Queer Flex, Sexual Violence Awareness/Office of Human Rights, Plan International Canada Speakers’ Bureau, Rainbow Alliance Youth for Edmonton, The Quiltbag, MacEwan Office of Sustainability I am a queer, non-binary artist, activist, and student. I have a...

Lindsay Brouwer

"We need to promote the idea that your gender does not limit you with what you chose to do with your life." -Lindsay Brouwer Age: 28 Hometown: Lethbrdige, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Young Nurses Take Action Foundation,Canadian Association of Medical Teams Abroad, Project Amazonas, Stollery Children’s Hospital First and foremost, my parents were the most influential people in shaping who I have become. They provided me with constant unconditional love and...

Stephanie Southgate

"Never underestimate the effect that your actions have on other people. Follow your interests and skills, and use them to make a positive impact." -Stephanie Southgate Age: 28 Hometown: Ipswich, United Kingdom Currently Residing In: Calgary, Alberta Affiliations: CAWST (ACGC Member) I have always been driven to make a positive contribution to others and the world. However, during a university internship in rural India, my resolve to shift my career path towards education was solidified upon...

Ashley Anderson

"Become informed and be aware of how gender inequality manifests itself in your own circles and your own experiences." -Ashley Anderson Age: 23 Hometown: Olds, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto I was raised in a rural community in Central Alberta. Although I love my hometown, I also really love travelling and learning about other cultures. During my undergraduate degree, I spent two semesters abroad, studying in both Sweden and in Singapore. For my...

Tina Guo

"As young individuals, we have a unique opportunity and responsibility to advocate for marginalized populations, and strive to effect positive change in our communities." -Tina Guo Age: 22 Hometown: Calgary, Alberta Currently Residing In: Calgary, Alberta Affiliations: Students Against Domestic Abuse Association, Outrun the Stigma Calgary, Student Run Clinic Born to a poor, first-generation immigrant family, I understood at a tender age the irreplaceability of diligence and tenacity. However,...

Glenielia Ariel Crawler

"Be a changemaker by being a leader. Think big and believe in yourself. Be resilient; work with communities. Do what moves you." -Glenielia Ariel Crawler Age: 27 Hometown: Big Horn First Nation Currently Residing In: Morley First Nation Affiliations: Nakoda Youth Council- Mni Ki Wakan My name is Glenielia Crawler, but I also go by Ariel Waskewitch. I am Nakoda Sioux and Plains Cree, and I come from the small community of Big Horn First Nation. I am a proud mother to my three-year-old daughter...

Ameer Farooq

"To improve gender equality, we need to understand the issue through data and research and make informed decisions that get at the heart of the problem." -Ameer Farooq Age: 29 Hometown: Edmonton, Alberta Currently Residing In: Calgary, Alberta Affiliations: Alberta Health Services The corridors of Mohammad Ali Jinnah Hospital are smeared with the stains of spit-up paan. There are people everywhere—under the stairs, in every chair, in every bed, some moaning, some simply staring with large...

Vivian Kwan

"Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity." -Vivian Kwan Age: 26 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction Growing up in a traditional Chinese family, I was never...

Aditya Chaudhuri

"Realize that when you do not contribute to achieving gender equality, you are limiting the world from reaching its full potential." -Aditya Chaudhuri Age: 25 Hometown: Calgary, Alberta Currently Residing In: Calgary, Alberta Affiliations: Engineers Without Borders Canada (ACGC Member) I’m a musician, an engineer (in training), an absolute animal lover, but most importantly, a global citizen who is passionate about contributing towards a sustainable tomorrow. I used to think the world was only...

Hannah Mercader

"You don’t have to do something out of the ordinary to make a special impact. Be mindful of how to make the small moments count." -Hannah Mercader Age: 27 Hometown: Calgary, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto, Cumming School of Medicine, University of Calgary From a very young age, I have always had an interest in the health of vulnerable populations. Being born in rural Philippines and growing up in a low-income immigrant family in Canada, I understand...
Share This