“Reflect on the stereotypes and prejudiced views you may apply to others. Recognize if you’re discriminatory, and rectify your behaviour. Change starts with you.”

-Sonia Lal

Age: 18

Hometown: Edmonton, Alberta

Currently Residing In: Edmonton, Alberta

Affiliations: John Humphrey Center for Peace and Human Rights (ACGC Member) Students Invested in Health Association, Live Different, Big Brothers Big Sisters

What influenced you to become a change-maker?

From a cheerleader with a bow in her hair to a Taekwondo competitor gearing up to spar on the mat, I’ve earned my fair share of scoffs and eyebrow raises. Society conditions us to believe that there are only two types of women: tomboys and girly-girls. Strict gender roles perpetuated from a young age insinuate that women can’t be multifaceted and must be fit into neat separate boxes. However, boxes are for toys, not people. No activity should be restricted by gender, and no one should feel intimidated or ashamed for passionately pursuing any “contrasting” activities. As an athlete and community leader, I work to break the negative notion that engaging in certain activities automatically files one into a certain stereotype. Be it on the field, in the classroom, or out on the streets, anyone should be able to pursue their passion without barrier or fear of societal rebuke.

How does your work promote gender equality in Canada and around the world?

When choosing which bathroom to go to, I simply look up at the sign with the skirt and proceed to walk in without a worry. However, this lack of thought is a privilege I’d never acknowledged until I talked with Tess Adams, a student from the LGBTQ+ club at my school. Gender-neutral bathrooms are scarcely available, and the importance of having accessible and inclusive bathrooms for students of all gender identities is often overlooked. As an ally, and through my position as editor in chief for the school Newspaper, I worked with Tess to mould an article shedding light on the situation. In doing so, we raised awareness about the lack of facilities to the administration and successfully implemented a gender-neutral bathroom at our school.

What inspires you to make a difference in the world?

Through the Students Invested in Health Association (SIHA) Local Outreach team, I’ve been working to simultaneously address gender inequality and SDG 3: Good Health and Well Being. Currently, I am helping coordinate the installation of menstrual product dispensers around campus in women’s bathrooms. Menstrual cycles aren’t voluntary and can come unexpectedly. No one individual should have to use wads of toilet paper as a substitute for pads or suffer embarrassment from the dreaded red stain. Providing the proper resources for those who menstruate is pivotal in creating the sparks that ignite change and extinguishing the stigma around reproductive health that exists today. Sanitary products are not a luxury or a privilege; they’re a human right.

More 2019 Top 30 Alumni

Vivian Kwan

"Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity." -Vivian Kwan Age: 26 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction Growing up in a traditional Chinese family, I was never...

Ashley Anderson

"Become informed and be aware of how gender inequality manifests itself in your own circles and your own experiences." -Ashley Anderson Age: 23 Hometown: Olds, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto I was raised in a rural community in Central Alberta. Although I love my hometown, I also really love travelling and learning about other cultures. During my undergraduate degree, I spent two semesters abroad, studying in both Sweden and in Singapore. For my...

Gideon Mentie

"Stories can multiply the impact of a good initiative, so let’s learn how to be captivating storytellers!" -Gideon Mentie Age: 22 Hometown: Brooks, Alberta Currently Residing In: Calgary, Alberta Affiliations: SPECT, FullSoul Uganda, CAWST (ACGC Member), Canadian Foodgrains Bank I am a 22-year-old Ethiopian-Canadian civil engineering student, born and raised in the little prairie town of Brooks, Alberta. Growing up in Brooks, where over 100 different languages are spoken, I was always...

Adam Goodwin

"Incorporate changes to address gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity." -Adam Goodwin Age: 29 Hometown: Red Deer, Alberta Currently Residing In: Red Deer, Alberta Affiliations: Sport4one I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a...

Sara Kardash

"Listen to the stories of the women and gender-diverse people in our communities and take the time to unpack your unconscious biases." -Sara Kardash Age: 22 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Engineers Without Borders Canada (ACGC Member) I am in my final year of civil environmental engineering at the University of Alberta, where I have been involved with the on-campus Engineers Without Borders (EWB) Canada chapter as co-president. I went into...

Janine Heber

"Continually question and re-evaluate how spaces can be made more accessible, and take action to reduce barriers for marginalized folks." -Janine Heber Age: 19 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Queer Flex, Sexual Violence Awareness/Office of Human Rights, Plan International Canada Speakers’ Bureau, Rainbow Alliance Youth for Edmonton, The Quiltbag, MacEwan Office of Sustainability I am a queer, non-binary artist, activist, and student. I have a...

Alex Wong

"As an advocate, it is important to recognize your own privilege and help elevate the voices of others, rather than replace them with your own." -Alex Wong Age: 22 Hometown: Calgary, Alberta Currently Residing In: Edmonton, Alberta Affiliations: MD Admissions Initiative for Diversity and Equity, Medical Students’ Association - University of Alberta, Canadian Federation of Medical Students, Net Impact My passion for medicine stems from my belief that good health is one of the cornerstones of...

Saige Godberson

"In the face of adversity, do not settle but rather speak up and create change." -Saige Godberson Age: 23 Hometown: Spruce Grove, Alberta Currently Residing In: Spruce Grove, Alberta Affiliations: Youthnited Nations International, Stollery Children’s Hospital Neonatal Intensive Care Unit, Sigma Nursing Honors Society, Ronald McDonald House Charities, Special Olympics Edmonton I often say that “if everyone makes a small change, together we will make a big difference.” As a registered nurse in...

Koshin Mohomoud

"The most important thing for anyone wanting to make a change is to get involved. Whether you are able to volunteer a little bit of your time or a lot, it is always important." -Koshin Mohomoud Age: 29 Hometown: Surrey, British Columbia Currently Residing In: Edmonton, Alberta Affiliations: Edmonton Somali Professionals I am currently a senior policy advisor with the Government of Alberta. Prior to my current role, I worked in both the public and private sectors and spent time working in my...

Glenielia Ariel Crawler

"Be a changemaker by being a leader. Think big and believe in yourself. Be resilient; work with communities. Do what moves you." -Glenielia Ariel Crawler Age: 27 Hometown: Big Horn First Nation Currently Residing In: Morley First Nation Affiliations: Nakoda Youth Council- Mni Ki Wakan My name is Glenielia Crawler, but I also go by Ariel Waskewitch. I am Nakoda Sioux and Plains Cree, and I come from the small community of Big Horn First Nation. I am a proud mother to my three-year-old daughter...
Share This