Adam Goodwin

“Incorporate changes to address
gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity.”

-Adam Goodwin

Age: 29

Hometown: Red Deer, Alberta

Currently Residing In: Red Deer, Alberta

Affiliations: Sport4one

what influenced you to become a change-maker?

I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a changemaker in recreation and sport due to some of its inequities. There is at least a 20% difference in participation rates between males and females in terms of who participates in sport in Canada; this is seen in many areas around the world.

How does your work promote gender equality in Canada and around the world?

Through sport4one, I am working on gender equity, among other SDGs-related objectives, in and through sport. Increasing participation in recreation and sport has a positive health impact for participants. Positive health can play a role in success in education and in the job market.

What valuable lesson have you learned through your experience?

As I fit a nearly clinical definition of an introvert, I have been told my entire life that I need to be “more.” Speak more. Be more outgoing. Socialize more. Be more like “them.” Be more unlike my true self. However, I just focus on being my introverted self, which has helped me to where I am today.

More 2019 Top 30 Alumni

Bryce Thomsen

"I invite all youth in our community to identify opportunities to create change and to not be afraid to pitch their ideas to mentors for support." -Bryce Thomsen Age: 23 Hometown: Camrose, Alberta Currently Residing In: Edmonton, Alberta Affiliations: TEC Edmonton, Health City, University of Alberta Faculty of Medicine Growing up in a small town in rural Alberta, I always wondered what life was like on the global stage. I was fascinated with various cultures and their ways of life, but soon...

Peter Anto Johnson

"People become change-makers when they work towards a mutually benefiting outcome, one based on tolerance and respect." -Peter Anto Johnson Age: 22 Hometown: Angadical, Kerala, India Currently Residing In: Edmonton, Alberta Affiliations: Run for Support and Health (RuSH), University Infant Toddler Centre – University of Alberta, Student Health Committee, Health & Wellness Movement, Obesity Canada - Students & New Professional I’m a women and children’s health researcher, community...

Karl Narvacan

"Be inclusive and accepting of other people’s ideas and habits, and you can be a changemaker for gender equality." -Karl Narvacan Age: 29 Hometown: Manila, Philippines Currently Residing In: Edmonton, Alberta Affiliations: Spinal Cord Injury Treatment Centre Society, Choosing Wisely Canada As first-generation immigrants from the Philippines, our family faced a common challenge—navigating the health care system. I vividly remember going to the ER one day when I had a severe toothache, only to...

Janine Heber

"Continually question and re-evaluate how spaces can be made more accessible, and take action to reduce barriers for marginalized folks." -Janine Heber Age: 19 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Queer Flex, Sexual Violence Awareness/Office of Human Rights, Plan International Canada Speakers’ Bureau, Rainbow Alliance Youth for Edmonton, The Quiltbag, MacEwan Office of Sustainability I am a queer, non-binary artist, activist, and student. I have a...

Alex Wong

"As an advocate, it is important to recognize your own privilege and help elevate the voices of others, rather than replace them with your own." -Alex Wong Age: 22 Hometown: Calgary, Alberta Currently Residing In: Edmonton, Alberta Affiliations: MD Admissions Initiative for Diversity and Equity, Medical Students’ Association - University of Alberta, Canadian Federation of Medical Students, Net Impact My passion for medicine stems from my belief that good health is one of the cornerstones of...

Sonia Lal

"Reflect on the stereotypes and prejudiced views you may apply to others. Recognize if you’re discriminatory, and rectify your behaviour. Change starts with you." -Sonia Lal Age: 18 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: John Humphrey Center for Peace and Human Rights (ACGC Member) Students Invested in Health Association, Live Different, Big Brothers Big Sisters From a cheerleader with a bow in her hair to a Taekwondo competitor gearing up to spar on...

Sara Kardash

"Listen to the stories of the women and gender-diverse people in our communities and take the time to unpack your unconscious biases." -Sara Kardash Age: 22 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Engineers Without Borders Canada (ACGC Member) I am in my final year of civil environmental engineering at the University of Alberta, where I have been involved with the on-campus Engineers Without Borders (EWB) Canada chapter as co-president. I went into...

"Incorporate changes to address gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity." -Adam Goodwin Age: 29 Hometown: Red Deer, Alberta Currently Residing In: Red Deer, Alberta Affiliations: Sport4one I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a...

Belen Samuel

"Acknowledge the call to relationship and reconciliation that is present with the land you stand upon." -Belen Samuel Age: 26 Hometown: Born in Zimbabwe, originally from Eritrea Currently Residing In: Treaty 6 (Amiskwaskahegan/Edmonton, Alberta) Affiliations: Supports with Dreaming Rainbow I am a Zimbabwean-born Eritrean settler with migration experiences as a refugee. I currently exist on Treaty 6 territory, where over the past five years, I worked at the Africa Centre and at Youth...

Vivian Kwan

"Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity." -Vivian Kwan Age: 26 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction Growing up in a traditional Chinese family, I was never...