“Incorporate changes to address
gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity.”

-Adam Goodwin

Age: 29

Hometown: Red Deer, Alberta

Currently Residing In: Red Deer, Alberta

Affiliations: Sport4one

what influenced you to become a change-maker?

I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a changemaker in recreation and sport due to some of its inequities. There is at least a 20% difference in participation rates between males and females in terms of who participates in sport in Canada; this is seen in many areas around the world.

How does your work promote gender equality in Canada and around the world?

Through sport4one, I am working on gender equity, among other SDGs-related objectives, in and through sport. Increasing participation in recreation and sport has a positive health impact for participants. Positive health can play a role in success in education and in the job market.

What valuable lesson have you learned through your experience?

As I fit a nearly clinical definition of an introvert, I have been told my entire life that I need to be “more.” Speak more. Be more outgoing. Socialize more. Be more like “them.” Be more unlike my true self. However, I just focus on being my introverted self, which has helped me to where I am today.

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