Adam Goodwin - Top 30 Under 30

“Incorporate changes to address
gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity.”

-Adam Goodwin

Age: 29

Hometown: Red Deer, Alberta

Currently Residing In: Red Deer, Alberta

Affiliations: Sport4one

what influenced you to become a change-maker?

I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a changemaker in recreation and sport due to some of its inequities. There is at least a 20% difference in participation rates between males and females in terms of who participates in sport in Canada; this is seen in many areas around the world.

How does your work promote gender equality in Canada and around the world?

Through sport4one, I am working on gender equity, among other SDGs-related objectives, in and through sport. Increasing participation in recreation and sport has a positive health impact for participants. Positive health can play a role in success in education and in the job market.

What valuable lesson have you learned through your experience?

As I fit a nearly clinical definition of an introvert, I have been told my entire life that I need to be “more.” Speak more. Be more outgoing. Socialize more. Be more like “them.” Be more unlike my true self. However, I just focus on being my introverted self, which has helped me to where I am today.

More 2019 Top 30 Alumni

Ameer Farooq

"To improve gender equality, we need to understand the issue through data and research and make informed decisions that get at the heart of the problem." -Ameer Farooq Age: 29 Hometown: Edmonton, Alberta Currently Residing In: Calgary, Alberta Affiliations: Alberta Health Services The corridors of Mohammad Ali Jinnah Hospital are smeared with the stains of spit-up paan. There are people everywhere—under the stairs, in every chair, in every bed, some moaning, some simply staring with large...

Belen Samuel

"Acknowledge the call to relationship and reconciliation that is present with the land you stand upon." -Belen Samuel Age: 26 Hometown: Born in Zimbabwe, originally from Eritrea Currently Residing In: Treaty 6 (Amiskwaskahegan/Edmonton, Alberta) Affiliations: Supports with Dreaming Rainbow I am a Zimbabwean-born Eritrean settler with migration experiences as a refugee. I currently exist on Treaty 6 territory, where over the past five years, I worked at the Africa Centre and at Youth...

Karl Narvacan

"Be inclusive and accepting of other people’s ideas and habits, and you can be a changemaker for gender equality." -Karl Narvacan Age: 29 Hometown: Manila, Philippines Currently Residing In: Edmonton, Alberta Affiliations: Spinal Cord Injury Treatment Centre Society, Choosing Wisely Canada As first-generation immigrants from the Philippines, our family faced a common challenge—navigating the health care system. I vividly remember going to the ER one day when I had a severe toothache, only to...

Vivian Kwan

"Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity." -Vivian Kwan Age: 26 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction Growing up in a traditional Chinese family, I was never...

Hamila Al-Turk

"Gender equality is not just a women’s issue, but a human rights issue, and we all need to be part of the conversation." Age: 21 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: City of Edmonton Youth Council, Social Equity Subcommittee, Diabetes Canada Club One of the wisest teachers to have taught me once said, “Compassion is the basis of all morality, so live your life as if you were a mirror that reflects the good back to people.” Being a student under her...

Lindsay Brouwer

"We need to promote the idea that your gender does not limit you with what you chose to do with your life." -Lindsay Brouwer Age: 28 Hometown: Lethbrdige, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Young Nurses Take Action Foundation,Canadian Association of Medical Teams Abroad, Project Amazonas, Stollery Children’s Hospital First and foremost, my parents were the most influential people in shaping who I have become. They provided me with constant unconditional love and...

Sara Kardash

"Listen to the stories of the women and gender-diverse people in our communities and take the time to unpack your unconscious biases." -Sara Kardash Age: 22 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Engineers Without Borders Canada (ACGC Member) I am in my final year of civil environmental engineering at the University of Alberta, where I have been involved with the on-campus Engineers Without Borders (EWB) Canada chapter as co-president. I went into...

Daryl Kootenay

"We must support gender equality in our gatherings by creating spaces in which female leaders can learn, engage, and act on each other’s ideas." -Daryl Kootenay Age: 27 Hometown: Morley, Alberta Currently Residing In: Morley, Alberta Affiliations: Stoney Nakoda Youth Council, Banff Center for indigenous leadership, Mni Ki Waka: Decade of Water Summit Since I was in high school, I have always felt a deep sense of the need and desire to help others. This aligns with my identity as a Stoney...

Koshin Mohomoud

"The most important thing for anyone wanting to make a change is to get involved. Whether you are able to volunteer a little bit of your time or a lot, it is always important." -Koshin Mohomoud Age: 29 Hometown: Surrey, British Columbia Currently Residing In: Edmonton, Alberta Affiliations: Edmonton Somali Professionals I am currently a senior policy advisor with the Government of Alberta. Prior to my current role, I worked in both the public and private sectors and spent time working in my...

Hannah Mercader

"You don’t have to do something out of the ordinary to make a special impact. Be mindful of how to make the small moments count." -Hannah Mercader Age: 27 Hometown: Calgary, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto, Cumming School of Medicine, University of Calgary From a very young age, I have always had an interest in the health of vulnerable populations. Being born in rural Philippines and growing up in a low-income immigrant family in Canada, I understand...