“Incorporate changes to address
gender equality in your daily life. This can be in your own community, at the regional level, or through an international opportunity.”

-Adam Goodwin

Age: 29

Hometown: Red Deer, Alberta

Currently Residing In: Red Deer, Alberta

Affiliations: Sport4one

what influenced you to become a change-maker?

I spend a considerable amount of my personal time investing in the sport for development and peace industry. The industry employs sport as a means for economic, environmental, and social development. I became a changemaker in recreation and sport due to some of its inequities. There is at least a 20% difference in participation rates between males and females in terms of who participates in sport in Canada; this is seen in many areas around the world.

How does your work promote gender equality in Canada and around the world?

Through sport4one, I am working on gender equity, among other SDGs-related objectives, in and through sport. Increasing participation in recreation and sport has a positive health impact for participants. Positive health can play a role in success in education and in the job market.

What valuable lesson have you learned through your experience?

As I fit a nearly clinical definition of an introvert, I have been told my entire life that I need to be “more.” Speak more. Be more outgoing. Socialize more. Be more like “them.” Be more unlike my true self. However, I just focus on being my introverted self, which has helped me to where I am today.

More 2019 Top 30 Alumni

Nicole Jones-Abad

"It’s important to honour people’s pronouns, have physically accessible all-gender washrooms at events, and talk about gender in less binary terms. It’s also important to check in on your trans and non-binary friends, and make room for them."     -Nicole Jones-Abad Age: 23 Hometown: Quito, Ecuador Currently Residing In: Edmonton, Alberta Affiliations: Shades of Colour, RAYE (Rainbow Alliance for Youth of Edmonton), QWTF (Queer Women and Trans-folk Fest), The Edmonton Shift Lab While I’ve lived...

Lindsay Brouwer

"We need to promote the idea that your gender does not limit you with what you chose to do with your life." -Lindsay Brouwer Age: 28 Hometown: Lethbrdige, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Young Nurses Take Action Foundation,Canadian Association of Medical Teams Abroad, Project Amazonas, Stollery Children’s Hospital First and foremost, my parents were the most influential people in shaping who I have become. They provided me with constant unconditional love and...

Alex Wong

"As an advocate, it is important to recognize your own privilege and help elevate the voices of others, rather than replace them with your own." -Alex Wong Age: 22 Hometown: Calgary, Alberta Currently Residing In: Edmonton, Alberta Affiliations: MD Admissions Initiative for Diversity and Equity, Medical Students’ Association - University of Alberta, Canadian Federation of Medical Students, Net Impact My passion for medicine stems from my belief that good health is one of the cornerstones of...

Sonia Lal

"Reflect on the stereotypes and prejudiced views you may apply to others. Recognize if you’re discriminatory, and rectify your behaviour. Change starts with you." -Sonia Lal Age: 18 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: John Humphrey Center for Peace and Human Rights (ACGC Member) Students Invested in Health Association, Live Different, Big Brothers Big Sisters From a cheerleader with a bow in her hair to a Taekwondo competitor gearing up to spar on...

Sara Kardash

"Listen to the stories of the women and gender-diverse people in our communities and take the time to unpack your unconscious biases." -Sara Kardash Age: 22 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Engineers Without Borders Canada (ACGC Member) I am in my final year of civil environmental engineering at the University of Alberta, where I have been involved with the on-campus Engineers Without Borders (EWB) Canada chapter as co-president. I went into...

Karl Narvacan

"Be inclusive and accepting of other people’s ideas and habits, and you can be a changemaker for gender equality." -Karl Narvacan Age: 29 Hometown: Manila, Philippines Currently Residing In: Edmonton, Alberta Affiliations: Spinal Cord Injury Treatment Centre Society, Choosing Wisely Canada As first-generation immigrants from the Philippines, our family faced a common challenge—navigating the health care system. I vividly remember going to the ER one day when I had a severe toothache, only to...

Amber Rai

"To be a change-maker, you must identify an issue that needs to be addressed, think of ways to bring about the change, and evaluate your efforts to ensure you are making the impact that you hoped for." -Amber Rai Age: 20 Hometown: Edmonton, Alberta Currently Residing In: Sherwood Park, Alberta Affiliations: Learning Beyond Borders, HEAL International Ever since I joined the Learning Beyond Borders club over five years ago, I have been working on programs to help students in rural Uganda....

Bryce Thomsen

"I invite all youth in our community to identify opportunities to create change and to not be afraid to pitch their ideas to mentors for support." -Bryce Thomsen Age: 23 Hometown: Camrose, Alberta Currently Residing In: Edmonton, Alberta Affiliations: TEC Edmonton, Health City, University of Alberta Faculty of Medicine Growing up in a small town in rural Alberta, I always wondered what life was like on the global stage. I was fascinated with various cultures and their ways of life, but soon...

Ashley Anderson

"Become informed and be aware of how gender inequality manifests itself in your own circles and your own experiences." -Ashley Anderson Age: 23 Hometown: Olds, Alberta Currently Residing In: Calgary, Alberta Affiliations: Mama na Mtoto I was raised in a rural community in Central Alberta. Although I love my hometown, I also really love travelling and learning about other cultures. During my undergraduate degree, I spent two semesters abroad, studying in both Sweden and in Singapore. For my...

Vivian Kwan

"Everyone can be a change-maker for gender equality by educating themselves about the prominent issues and showing respect for diversity." -Vivian Kwan Age: 26 Hometown: Edmonton, Alberta Currently Residing In: Edmonton, Alberta Affiliations: Centre for Race and Culture, UN Women, Edmonton Mental Health Awareness Committee, World Economic Forum Global Shapers Community, Lieutenant Governor’s Circle for Mental Health and Addiction Growing up in a traditional Chinese family, I was never...
Share This